Healthy eating is for everyone but as age progresses it becomes more important to eat fresh and stay fit. When one eats well, it not only keeps the body healthy but also derives a path to staying emotionally balanced and have a constructive outlook towards life. Eating a well-balanced diet becomes essential with age to stay fit. As one age,…
When we think of breathing, it reminds us of our lungs and how we should take care of them more to avoid any breathing troubles. Lungs, one of the most vital organs of our body has primarily two major jobs to do. First is bringing the oxygen to our body when we breathe in & second is throwing the carbon…
As Meredith Willson once famously said “It’s beginning to look a lot like Christmas Everywhere you go” , Holiday season is already here. Even though things are very different for all of us this year, this doesn’t stop us from celebrating. Our ways of celebration might be different and unique this year but the spirit would be the same. The…
It’s that time of the year again when snowbirds flock to The United States for a warm winter getaway from the harsh weather up North. Thousands of Canadians find it impossible to cope up with the colder weather up there and leave their country drifting towards a warmer climate. As the biting cold starts to set in Canada, Majority of the…
What is difference between assisted living and nursing home To choose a suitable senior living community for seniors is a daunting task in these times. The market is so competitive these days with so many facilities available and they come in different shapes and sizes, because why not? After all, there is no universal rule to age. There are so…
GUARDING AGED FROM FLU: A GUIDE As COVID 19 crisis is still upon the people all over the world, the season for flu has also arrived. Today in this article we are going to discuss some of the points about what older adults can do in order to protect themselves from these seasonal sickness like flu. It has been seen…
The world is fighting a pandemic today and everyone is impacted. Every individual has the risk of getting affected by the virus and face dreadful consequences. But, the risk and effect of this terrible disease increase with age putting the seniors at a higher risk. As one grows older, the risk of ailment due to COVID19 increases gradually. The greatest…
Life in a Centre for Aged Group It hasn’t taken a long time since the internet & basic technology has become a necessity in our lives. And Now it is difficult to imagine a life without smart phones & the web! If we do not think of the list of cons that have come with rapid changing technologies (Let’s save…
Aged care shop during COVID-19 Corona Virus Pandemic has taken over our world like never seen before. There is no place or person left unaffected. The disease is so easily contractible makes it really difficult to remain safe and especially for people with compromised immunity. Aged care at a greater risk for this virus because of a weaker immune system…
Healthy Eating is the first step towards a healthy living. When you subject your body to good food, it directly reduces the risk of developing heart problems or any other chronic diseases. The habit of eating good food or in another word “Healthy Eating” should be inculcated from childhood and expand through all the phases of life however it becomes…